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Blog Articles

What Happens When You Tear Your ACL

If you have an injury that causes a popping sound or sensation, you might have an ACL tear. Here, you’ll learn more about how the injury is caused and what action steps to take if it happens to you.
Jan 18th, 2023

4 Shoulder Pain Causes That Warrant Surgery

When your shoulder is out of commission, it affects your range of motion and can pause your daily routine. If you suffer from shoulder pain, take a moment to find out if surgery might be your answer.
Dec 5th, 2022

My Knee Keeps Popping — Is It a Meniscus Tear?

Whether you experience a sudden popping in your knee due to injury or notice that it occurs gradually over time, an evaluation can determine if you have a serious issue like a meniscus tear or nothing to worry about. Read on to learn more.
Nov 1st, 2022

4 Careers That Can Cause Carpal Tunnel Syndrome

Did you know that your profession could be contributing to the development of your carpal tunnel syndrome? Find out what careers might cause this condition and learn what you can do about it.
Oct 6th, 2022

3 Minimally Invasive Treatments for Elbow Pain

When you have elbow pain, you need relief quickly. Here, you’ll learn about three ways to treat your pain to relieve your discomfort, and help you get back to your daily routine.
Sep 1st, 2022

How Arthroscopic Surgery for Your Rotator Cuff Works

Do you have constant pain in your shoulder? You could be suffering from a rotator cuff tear. If arthroscopic surgery is needed for repair and healing, the procedure offers many promising results. Click to learn why it might be your answer and how it works.
Aug 8th, 2022

Stopping Your Frozen Shoulder Pain with Surgery

Have you been diagnosed with a frozen shoulder? Though your symptoms can slowly sneak up on you, you still need to address the pain. Sometimes surgery is your best option. Keep reading to learn more.
Jun 1st, 2022

What to Expect After Arthroscopy

Injured joints can now be diagnosed and treated with arthroscopy, which offers you several benefits — one of them being a swift recovery. Here, you’ll learn how arthroscopy works and what you can expect during and after your procedure.
Apr 1st, 2022

Will a Meniscus Tear Heal on Its Own?

Toughing it out might not be the best solution if you have a meniscus tear. Keep reading to find out if your tear can repair itself or if you need medical attention.
Mar 1st, 2022

5 Signs of Carpal Tunnel Syndrome

Do you have uncomfortable pain or sensations in your hands? If so, you could be suffering from carpal tunnel syndrome. Here, you’ll learn what signs to look for and ways to prevent or decrease your symptoms.
Feb 1st, 2022

Effective Treatments for Shoulder Bursitis

Whether you have a mild or severe case of shoulder bursitis, we can guide you for at-home remedies or medical treatments as needed. Continue reading to learn more about healing your issue and alleviating your symptoms.
Jan 1st, 2022

How to Manage Arthritis Through the Winter

Arthritis is painful, but it can become more intensified during the cold season. Take a moment to learn why this happens and how you can manage your symptoms during the winter months.
Dec 1st, 2021

4 Common and Painful Shoulder Conditions

Without the use of your shoulder, it can be challenging to perform everyday tasks. Pain can develop for several different reasons. Keep reading to learn about the most common ones and learn about possible treatments for your shoulder conditions.
Nov 1st, 2021

Can Typing All Day Cause Carpal Tunnel Syndrome?

Although typing can contribute to the development of carpal tunnel syndrome, many other factors can put you at risk. Here, you’ll learn what can cause it, how you can prevent it, and how we can treat it.
Oct 1st, 2021

Is Arthroscopy Better Than Traditional Surgery?

Do you have an injured joint that needs repairing? Arthroscopy might be right for you. Take a moment to learn how arthroscopy works and why it might be a preferred treatment method over traditional open surgery.
Sep 1st, 2021

Understanding What Happens When You Have a Bone Impingement

A bone impingement may or may not affect your quality of life, but you may need treatment to give you relief if it does. Keep reading to find out how this condition can cause pain in your body and learn what treatments might be right for you.
Aug 2nd, 2021

Does Arthritis Get Progressively Worse?

If you have arthritis, you need answers about how to relieve your uncomfortable symptoms and slow down the progression of your condition. Take a moment to learn what you can do and find out how we can help, too.
Jul 7th, 2021

5 Signs of Shoulder Bursitis or Tendonitis

Do you have pain or restricted movement in your shoulder? If so, you could be suffering from shoulder bursitis or tendonitis. Here, you’ll learn more about the symptoms and how we can help.
Jun 13th, 2021

Will My ACL Tear Heal on Its Own?

If you’ve injured your knee, you could have an ACL tear, which needs medical attention immediately. Take a moment to learn the importance of understanding your healing options to avoid further damage.
May 5th, 2021

Do You Have a Frozen Shoulder?

A frozen shoulder can start with minor symptoms and worsen over time, causing some or complete immobility. Keep reading to learn how to undo the threat of developing a frozen shoulder so you can get back to your daily routine comfortably.
Mar 17th, 2021

How Weight Loss Can Help Your Arthritis

Did you know you can reduce the symptoms of arthritis by losing weight? Take a moment to learn how weight loss can decrease your joint inflammation and benefit your overall health.
Feb 8th, 2021

4 Symptoms of a Rotator Cuff Tear

You can recognize a rotator cuff tear by paying attention to specific symptoms. Knowing what they are can help you identify the injury and get the treatment you need before your tear worsens.
Jan 20th, 2021

Diagnosing a Labrum Tear

If you have pain, stiffness, or a limited range of motion in your shoulder, you could be suffering from a labrum tear. You need an accurate diagnosis to get the right care for your healing. Keep reading to learn how our medical team can help.
Dec 1st, 2020

5 Possible Reasons You Developed Carpal Tunnel

Do you have weakness, tingling, or numbness in your fingers? If so, you might have carpal tunnel syndrome. Learning how it develops can help you understand how to prevent it from occurring or treat it effectively if you have it.
Nov 2nd, 2020

Signs Your Meniscus Is in Trouble

Your knees are strong joints that can flex in many directions to allow you to run, jump, and pivot in different directions. Your meniscus can have problems.
Aug 18th, 2020

What Does Shoulder Instability Mean?

Your shoulders are essential joints in your body that allow your arms to move in many directions. Shoulder instability is a condition that can cause pain and decreased range of motion. Learn what it is and how to prevent it.
Jul 29th, 2020

4 Common Causes of Elbow Pain

Your elbows are a highly complex and flexible joint in your body, allowing your arms to move in many different directions. Elbow pain can make it difficult to get things done. Learn about four common causes of elbow pain.
May 21st, 2020

ACL Injury: What's Next?

Whether you are walking, kicking, or jumping, your knee joints take the pressure of your movement. The ACL is one of your knee ligaments, and a sudden twisting motion can injure it. Learn what’s next after an ACL injury.
Apr 24th, 2020

What Triggers Shoulder Tendonitis?

Shoulder pain can be very uncomfortable and distressing. Tendonitis is a common cause of shoulder pain, and is caused by the inflammation of one of the tendons in your shoulder. Read on to learn what triggers shoulder tendonitis.
Mar 11th, 2020

The RICE Regimen for Injuries is More Effective Than You Think

When you are injured, you want relief from pain and to heal as quickly as possible. The RICE regimen is a self-care plan that reduces discomfort and promotes healing. Though it is composed of simple steps, RICE is more effective than you may think.
Feb 1st, 2020

The Top Causes of Groin Pain

Groin pain is common in athletes and nonathletes alike. Read on to learn what can cause it and what you can do about it.
Jan 1st, 2020

Why Prompt Care for Fractures Is Key

Fractures are common and happen for any number of reasons. A broken bone needs immediate attention to ensure it heals properly. Learn why prompt care for a fracture is important and how our team stands ready to help.
Dec 1st, 2019

Do You Know the Signs of a Labrum Tear?

You can’t reach for the coffee bag in your upper cupboard without shoulder pain. Uh oh! Sounds like you may have a labrum tear. Keep reading to learn this problem's telltale signs and how you can ease the pain.
Nov 1st, 2019

Most Common Sports Injuries (and How to Prevent Them)

Sports injuries are an unfortunate part of playing the game. But knowing your sport and your body can help ensure you stay off the bench and out on the field or court. Learn about the most common sports injuries and how you can prevent them.
Oct 1st, 2019

Bad Habits That Could Be Contributing to Your Knee Pain

Did you just wince when you bent down to plant those petunias? Or maybe your starring role on the tennis court has evolved into a throbbing knee. Learn about the causes of knee pain and what you can do to avoid it.
Aug 16th, 2019

Living With Arthritis: What's Normal and What's Not

Achy joints, stiff hands, and painful movements are all common signs of arthritis. But there are a few lesser-known symptoms that come with arthritis you should know about. Learn what’s normal when you’re living with arthritis.
Jul 22nd, 2019

Workplace Tips to Fight Carpal Tunnel Syndrome

If you’ve lost your grip and have noticed numbness and tingling in your hands, your repetitive job may be the culprit. Here are some things you can do at work to prevent carpal tunnel syndrome.
Jun 18th, 2019

Everyday Activities That May Be Hurting Your Joints

You might be blaming an old injury for your aches, but it could actually be your everyday activities that are causing you serious joint pain. Learn what they are and how to move smarter and safer.
May 21st, 2019