Blog Articles

Most Common Sports Injuries (and How to Prevent Them)

Sports injuries are an unfortunate part of playing the game. But knowing your sport and your body can help ensure you stay off the bench and out on the field or court. Learn about the most common sports injuries and how you can prevent them.

Oct 1st, 2019
Living With Arthritis: What's Normal and What's Not

Achy joints, stiff hands, and painful movements are all common signs of arthritis. But there are a few lesser-known symptoms that come with arthritis you should know about. Learn what’s normal when you’re living with arthritis.

Jul 22nd, 2019
Workplace Tips to Fight Carpal Tunnel Syndrome

If you’ve lost your grip and have noticed numbness and tingling in your hands, your repetitive job may be the culprit. Here are some things you can do at work to prevent carpal tunnel syndrome.

Jun 18th, 2019